This is a very difficult time, are you feeling overwhelmed? Maybe anxiety or stress are becoming too much and you feel ready to explore ways of easing it all? There are ways you’ll be pleased to know.
I offer Therapeutic counselling for people struggling with all sorts of issues like stress, anxiety, depression, isolation, relationship problems, moving house and work issues. Of course there are many more things that you may need help with I’m just listing a few so you get an idea of what I work with. I am also a certified yoga instructor and have been practising and teaching yoga for many years. I believe in curing mind and body as they are so very connected.
Maybe you are looking for techniques for anxiety and stress along with the chance to make some connections with your past?